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The Mental Health Stack Set

$100.00

Description: 10mm Swarovski pearls, Rose Quartz and Howlite gemstones, rhinestone rondelles, Pave beads, heart charm

Gratitude Card: Wear this Gratitude Bracelet, and every time you look at the sparkly bead, spend a moment in gratitude. Think of one or two people, events, experiences, or things for which you are grateful. Take this a step further and write your thoughts in a Gratitude Journal. The more grateful you are, the more goodness and blessings you attract into your life. With regular practice, you will soon begin to feel elevations in your energy and mood.

The Love Bracelet Card: Rose Quartz is known as “the love stone”. It is believed to promote love, peace, and compassion, and to foster harmony in relationships. It is believed to bring about inner healing by enhancing self-love, self-trust, self-worth and self-confidence, and to help maintain relationships that are happy, fulfilling, and loving. As you look at the Rose Quartz gemstones throughout the day, let them be a reminder of your love, trust, worthiness, and confidence, and all that you offer others. When you look at the center sparkly bead, let that be a reminder of your openness to receiving the love you deserve from yourself and others.

The Loving Bracelet Card: Rose Quartz is known as “the love stone”. It is believed to promote love, peace, and compassion, and to foster harmony in relationships. It is believed to bring about inner healing by enhancing self-love, self-worth, and self-confidence, and to help maintain relationships that are happy, fulfilling, and loving.

Rose Quartz is known as “the love stone”. It is believed to promote love, peace, and compassion, and to foster harmony in relationships. It is believed to bring about inner healing by enhancing self-love, self-worth, and self-confidence, and to help maintain relationships that are happy, fulfilling, and loving.

Healing Depression Card: Rose Quartz is known as the “love” stone. It is believed to promote love, peace, forgiveness, compassion, and harmony in relationships. It is believed to promote love, sensitivity, and compassion towards ourselves and others. The white Howlite gemstone is believed to decrease stress and anxiety, and to soften the mind that tends to be overly critical. Each time you look at one of the rose quartz beads, let it serve as a reminder to take a moment in Gratitude. Think about one person, object, relationship, experience for which you are grateful. When you look at the middle rose quartz bead, think about one of your favorite experiences, remembering it in as much detail as possible, drawing upon all of your senses. Lastly, when you look at the third rose quartz bead, think about one person you can reach out to today to say thank you, give a compliment, or say, “I am thinking about you.” Make a phone call, send a text, write an email, or mail a card or letter. This is important because social connectedness helps to foster happiness and fulfillment in life.

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