Description: two strands of 6mm gemstones, metal decorative bead, on elastic
Card: Every day you wear this bracelet, let the center metal bead remind you to engage in a specific act that is supported by research in psychology to increase happiness. Think of one person, experience, object, relationship, or situation for which you are truly grateful. Smile. Think about a positive experience, remembering it in full detail, using all of your senses. Reach out to one special person today.